Raising Resilient Families
A strengths-based series enhancing caregivers' ability to build resilience in themselves and their children
Topics
Session One:
Building Resilience at Home
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In this session we will discuss some practices that are key to building resilience into family life.
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Session Two:
Caregiving is hard! What can we do?
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In this session we will consider how we manage our own stress in order to show up for our kids in healthy ways.
Session Three:
Taming the Tantrum -- What to do when nothing else works!
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In this session we'll consider ways we can help our children calm down and settle when emotions are running high.
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Dates
Session One:
July 14, 2022 - 6:30pm --- On Zoom
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July 16, 2022 - 10:00am --- At Columbus Main Library
Session Two:
August 4, 2022 - 6:30pm --- On Zoom
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August 6, 2022 - 10:00am --- At Columbus Main Library
Session Three:
September 15, 2022 - 6:30pm --- On Zoom
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September 17, 2022 - 10:00am --- At Columbus Main Library
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