Raising Resilient Families
A strengths-based series enhancing caregivers' ability to build resilience in themselves and their children
Topics
Session One:
Building Resilience at Home
In this session we will discuss some practices that are key to building resilience into family life.
Session Two:
Caregiving is hard! What can we do?
In this session we will consider how we manage our own stress in order to show up for our kids in healthy ways.
Session Three:
Taming the Tantrum -- What to do when nothing else works!
In this session we'll consider ways we can help our children calm down and settle when emotions are running high.
Dates
Session One:
July 14, 2022 - 6:30pm --- On Zoom
July 16, 2022 - 10:00am --- At Columbus Main Library
Session Two:
August 4, 2022 - 6:30pm --- On Zoom
August 6, 2022 - 10:00am --- At Columbus Main Library
Session Three:
September 15, 2022 - 6:30pm --- On Zoom
September 17, 2022 - 10:00am --- At Columbus Main Library
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